I have a confession to make. Through my spiritual journey, and even through my professional path, I have struggled again and again with comparing myself to others. It has been a bump on the road that has stopped me from flourishing in an authentic, peaceful, and...
Self-Knowledge
How Do I Know What God’s Will Is When Both Choices Are Good Things?
Every day, we face numerous choices, many of eternal consequences. When our hearts and minds are ordered toward God, these choices are usually between two goods. We could read to our children, or pray the rosary. We could spend Saturday afternoon...
Strengthen Your Will— Fast
Is there something wrong with your life? Maybe something is missing. Maybe you’re depressed. Maybe you’re overwhelmed. Maybe you’re trapped by compulsive behavior. Maybe there’s a particular sin you haven’t been able to overcome no matter how hard you’ve tried? Maybe...
The Pale Blue Eye: A Light In The Darkness
The boundaries which divide Life from Death are at best shadowy and vague. Who shall say where the one ends, and where the other begins? – Edgar Allan Poe The film, The Pale Blue Eye, opens with this line from the famous poet, Edgar Allan Poe. It is a fictional story...
Top 3 Ways Catholics Can Start Improving Their Mental And Physical Health Today
Health and soundness are better than all gold, and a robust body than countless riches. Sirach 30:15 St. Paul made clear that our bodies are the temples of the Holy Spirit (1 Cor. 3:16 -1 7; 6:19 – 20), and St. Thomas elaborated in his great Summa Theologica that...
How Humility Conquers Pride
Humility is, as it were, a disposition to man’s untrammeled access to spiritual and divine goods.St. Thomas Aquinas (Summa Theologica, II-II Q. 161. a. 5) St. Thomas Aquinas tells us that pride (superbia in the Latin), “is so-called because a man thereby aims higher...
Don’t Let The Anxieties Of Life Choke You | Gospel Reflection
Gospel of Luke 8:4-15 When a large crowd gathered, with people from one town after anotherjourneying to Jesus, he spoke in a parable. “A sower went out to sow his seed.And as he sowed, some seed fell on the path and was trampled,and the birds of the sky ate it up.Some...
What Is “The Looking Glass Self”?
Have you ever heard of "The Looking Glass Self"? It is a popular concept in the worlds of sociology and psychology and has been around for quite some time. The belief is that we understand ourselves through what we think others think of us. When applied, we could...
Gospel Reflection: Don’t Be So Absorbed In Your Feelings That You Miss What’s In Front Of You
Gospel of John 21: 1-19 At that time, Jesus revealed himself again to his disciples at the Sea of Tiberias.He revealed himself in this way.Together were Simon Peter, Thomas called Didymus,Nathanael from Cana in Galilee,Zebedee’s sons, and two others of his...
If Success Is Unattainable, Why Even Try?
Gospel of Luke 15:1-3, 11-32 Tax collectors and sinners were all drawing near to listen to Jesus,but the Pharisees and scribes began to complain, saying,“This man welcomes sinners and eats with them.”So to them Jesus addressed this parable:“A man had two sons, and the...
Are You Really Happy? A Question We Should Ask Ourselves
Would you describe yourself as perfectly happy? Perhaps you’d say you are somewhat happy or happy enough, but not especially so. We often get the general impression that lasting happiness is far-off, practically impossible, not to be hoped for in this life. When we...
What We Can Learn From How Jesus Handled Rejection
Gospel of Luke 4:21-30 Jesus began speaking in the synagogue, saying:“Today this Scripture passage is fulfilled in your hearing.”And all spoke highly of himand were amazed at the gracious words that came from his mouth. They also asked, “Isn’t this the son of...
5 Signs You’re Struggling With Scrupulosity
What is Scrupulosity? Scrupulosity is a disorder in which someone is pathologically obsessed with moral or religious issues, and it makes them act in a compulsive and often distressing way. Someone suffering from scrupulosity has obsessions, feels compulsions, has...
41 Resolutions From St. Gabriel Of Our Lady Of Sorrows
How are your New Year's resolutions holding up?! If you haven't been able to stick to your own goals or you just need some inspiration to try something different, take a look at this incredible list written by St. Gabriel of Our Lady of Sorrow. If you don't think you...
Don’t Overlook The Importance Of A Child’s Imagination When Teaching The Faith
What if? Every movie, book, or play sees its genesis when someone somewhere utters those two words: what if? What if a mammoth shark terrorizes a beach community? What if a boy befriends a stranded extraterrestrial and works to help the being return home? What...
5 Things That Happen On A Silent Retreat
Are you feeling low? Tired? Empty? Perhaps God is asking you to go on a silent retreat. Retreats, particularly those done in silence, allow us to set time apart for God by disconnecting from the very connected world we live in. Retreats can be for as little as...
Virtue Is The Answer | TrueManhood’s Guide To Virtue
Everyone struggles with something. A root sin, a set of bad habits, some sort of fear, something that causes undue anxiety, etc. Many (most?) of us struggle with many such things. So what does a person do? Drew Taylor and I sat down recently to discuss this topic, and...
How To Make A Daily Spiritual Plan In 7 Steps
We know what a spiritual life is, but what’s a basic way that we can get a daily spiritual plan going? What does a daily prayer life look like? Fr. Hanley offers tips and basic practices that anyone can use to get started in living a life of prayer. Listen to Fr....
Better Than Happy: The Joy Of Your True Calling
I was a postulant with the Franciscan Sisters of Christian Charity when I learned that there is a difference between being happy and being joyful. Up until then, I had thought the terms were interchangeable. Someone could be happy being able to see their friends. A...
Winter Blues: Spiritual Ways To Overcome Them And Why It’s Important To Try
Winter is a beautiful time of year, but it is often when the mundane daily life, cabin fever, and other “winter blues” so to speak, start to take their toll on us. Physically we tend to gain weight, too, and not just as a consequence of holiday feasting. We spend time...
Why I Remain Catholic: A Personal Testimony
I am, admittedly, a ‘cradle Catholic,’ who has experienced times of great closeness to the faith, and other times when I wandered, like a dog, who suddenly finds itself outside its familiar fence, and is anxious to sniff out what the world outside might be like. ...
7 Things To Do To Distract Yourself When You’re Tempted To Break Your Lenten Fast
I distinctly remember grade school lunches on Fridays. They were conveniently meatless. Then in high school, when Lent arrived, as I bit into my chicken sandwich, I looked up at my other Catholic friend at our table. We realized it was Lent, and we spit out our bite...
A Vocation Story: On The Path of Love
“And Mary said, Behold, the handmaid of the Lord; be it unto me according to thy word.” (Luke 1:38) Growing up I had never been around religious sisters as my entire education was in the public schools, and it was not until I was an undergraduate in college that one...
An Examination Of Conscience Illustrated Guide
An Illustrated Guide To Make An Examination Of Conscience 1. Open Yourself Up to God’s Presence Practical tip: find a quiet corner in your home or in a chapel. Having a sacred image in front of you is ideal. Light a candle. Take a few moments to breathe and relax....
How To Be A Better Person In The New Year
You can ask that this year is better or you can pray that it’s better, but you should also prepare for it to be better. It’s okay if you didn’t come out stronger from everything you may have gone through, but now is the time to make positive New Year's resolutions....