Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, kindles the true light of chastity. – St. Thomas Aquinas Related content: 7 Benefits Of Fasting According To St. Augustine Here’s Why Fasting Is Connected With … Continue reading What Can Fasting Do For The Soul?