How to Discern Between Consolation & Desolation | Lenten Spiritual Exercises

by Gospels, Lent, Prayer, Self-Knowledge

Fr. Ian VanHeusen presents a gospel reflection and spiritual exercise on the Gospel reading of John 12:20-33, Jesus’ startling statement about hating life in this world in order to gain eternal life in heaven. Throughout the Lenten season, Father encourages us to invest in prayer of self-examination, and he provides practical assistance in the method of the Ignatian Spiritual Exercises as a pathway toward greater spiritual freedom. We invite you to watch Father’s video, then prayerfully read the Gospel and reflection, and work your way through the Exercises. We pray that this might help you in your apostolate, your family, your classroom, or personally… to prepare for and more deeply experience Sunday’s Mass, and to better integrate the Sacrament and the readings into your daily life.

Spiritual Exercise: How to discern between Consolation and Desolation:

This week, we focus on the Discernment of Spirits of Consolation and Desolation, The First Week developing the habit of reflection on the ups and downs of going deeper in the spiritual life, and distinguishing between what is of God (which can include times of struggle), for the sake of drawing us to greater freedom in Christ, to greater faith, hope and love. We can and must be on guard against thought traps and the cycle of desolation. *Direct quotes of the Ignatian Spiritual Exercises taken from the Louis J. Puhl, SJ Translation.* You may wish to refer back to weeks 1, 2, 3 and 4, as the Ignatian Spiritual Exercises are meant to be a progression:

Ignatian Rules for the Discernment of Spirits | The First Week

Rules for understanding to some extent the different movements produced in the soul and for recognizing those that are good to admit [*i.e. entertain] them, and those that are bad, to reject them. These rules are more suited to the first week. Rule I. In the case of those who go from one mortal sin to another, the enemy is ordinarily accustomed to propose apparent pleasures. He fills their imagination with sensual delights and gratifications, the more readily to keep them in their vices and increase the number of their sins. With such persons the good spirit uses a method which is the reverse of the above. Making use of the light of reason, he will rouse the sting of conscience and fill them with remorse. Rule II. In the case of those who go on earnestly striving to cleanse their souls from sin and who seek to rise in the service of God our Lord to greater perfection, the method pursued is the opposite of that mentioned in the first rule. Then it is characteristic of the evil spirit to harass with anxiety, to afflict with sadness, to raise obstacles backed by fallacious reasonings that disturb the soul. Thus he seeks to prevent the soul from advancing. It is characteristic of the good spirit, however, to give courage and strength, consolations, tears, inspirations, and peace. This He does by making all easy, by removing all obstacles so that the soul goes forward in doing good. Rule III. Spiritual Consolation. I call it consolation when an interior movement is aroused in the soul, by which it is inflamed with love of its Creator and Lord, and as a consequence, can love no creature on the face of the earth for its own sake, but only in the Creator of them all. It is likewise consolation when one sheds tears that move to the love of God, whether it be because of sorrow for sins, or because of the sufferings of Christ our Lord, or for any other reason that is immediately directed to the praise and service of God. Finally, I call consolation every increase of faith, hope, and love, and all interior joy that invites and attracts to what is heavenly and to the salvation of one’s soul by filling it with peace and quiet in its Creator and Lord. Rule IV. Spiritual Desolation. I call desolation what is entirely the opposite of what is described in the third rule, as darkness of soul, turmoil of spirit, inclination to what is low and earthly, restlessness rising from many disturbances and temptations which lead to want of faith, want of hope, want of love. The soul is wholly slothful, tepid, sad, and separated, as it were, from its Creator and Lord. For just as consolation is the opposite of desolation, so the thoughts that spring from consolation are the opposite of those that spring from desolation. Rule V. In time of desolation we should never make any change, but remain firm and constant in the resolution and decision which guided us the day before the desolation, or in the decision to which we adhered in the preceding consolation. For just as in consolation the good spirit guides and counsels us, so in desolation the evil spirit guides and counsels. Following his counsels we can never find the way to a right decision. Rule VI. Though in desolation we must never change our former resolutions, it will be very advantageous to intensify our activity against the desolation. We can insist more upon prayer, upon meditation, and on much examination of ourselves. We can make an effort in a suitable way to do some penance. Rule VII. When one is in desolation, he should be mindful that God has left him to his natural powers to resist the different agitations and temptations of the enemy in order to try him. He can resist with the help of God, which always remains, though he may not clearly perceive it. For though God has taken from him the abundance of fervor and overflowing love and the intensity of His favors, nevertheless, he has sufficient grace for eternal salvation. Rule VIII. When one is in desolation, he should strive to persevere in patience. This reacts against the vexations that have overtaken him. Let him consider, too, that consolation will soon return, and in the meantime, he must diligently use the means against desolation which have been given in the sixth rule. Rule IX. The principal reasons why we suffer from desolation are three: The first is because we have been tepid and slothful or negligent in our exercises of piety, and so through our own fault spiritual consolation has been taken away from us. The second reason is because God wishes to try us, to see how much we are worth, and how much we will advance in His service and praise when left without the generous reward of consolations and signal favors. The third reason is because God wishes to give us a true knowledge and understanding of ourselves, so that we may have an intimate perception of the fact that it is not within our power to acquire and attain great devotion, intense love, tears, or any other spiritual consolation; but that all this is the gift and grace of God our Lord. God does not wish us to build on the property of another, to rise up in spirit in a certain pride and vainglory and attribute to ourselves the devotion and other effects of spiritual consolation. Rule X. When one enjoys consolation, let him consider how he will conduct himself during the time of ensuing desolation, and store up a supply of strength as defense against that day. Rule XI. He who enjoys consolation should take care to humble himself and lower himself as much as possible. Let him recall how little he is able to do in time of desolation, when he is left without such grace or consolation. On the other hand, one who suffers desolation should remember that by making use of the sufficient grace offered him, he can do much to withstand all his enemies. Let him find his strength in his Creator and Lord. Rule XII. The enemy conducts himself as a woman. He is a weakling before a show of strength, and a tyrant if he has his will. It is characteristic of a woman in a quarrel with a man to lose courage and take to flight if the man shows that he is determined and fearless. However, if the man loses courage and begins to flee, the anger, vindictiveness, and rage of the woman surge up and know no bounds. In the same way, the enemy becomes weak, loses courage, and turns to flight with his seductions as soon as one leading a spiritual life faces his temptations boldly, and does exactly the opposite of what he suggests. However, if one begins to be afraid and to lose courage in temptations, no wild animal on earth can be more fierce than the enemy of our human nature. He will carry out his perverse intentions with consummate malice. Rule XIII. Our enemy may also be compared in his manner of acting to a false lover. He seeks to remain hidden and does not want to be discovered. If such a lover speaks with evil intention to the daughter of a good father, or to the wife of a good husband, and seeks to seduce them, he wants his words and solicitations kept secret. He is greatly displeased if his evil suggestions and depraved intentions are revealed by the daughter to her father, or by the wife to her husband. Then he readily sees he will not succeed in what he has begun. In the same way, when the enemy of our human nature tempts a just soul with his wiles and seductions, he earnestly desires that they be received secretly and kept secret. But if one manifests them to a confessor, or to some other spiritual person who understands his deceits and malicious designs, the evil one is very much vexed. For he knows that he cannot succeed in his evil undertaking, once his evident deceits have been revealed. Rule XIV. The conduct of our enemy may also be compared to the tactics of a leader intent upon seizing and plundering a position he desires. A commander and leader of an army will encamp, explore the fortifications and defenses of the stronghold, and attack at the weakest point. In the same way, the enemy of our human nature investigates from every side all our virtues, theological, cardinal and moral. Where he finds the defenses of eternal salvation weakest and most deficient, there he attacks and tries to take us by storm.

A reading from the holy Gospel according to John (12:20-33)

Some Greeks who had come to worship at the Passover Feast came to Philip, who was from Bethsaida in Galilee, and asked him, “Sir, we would like to see Jesus.” Philip went and told Andrew; then Andrew and Philip went and told Jesus. Jesus answered them, “The hour has come for the Son of Man to be glorified. Amen, amen, I say to you, unless a grain of wheat falls to the ground and dies, it remains just a grain of wheat; but if it dies, it produces much fruit. Whoever loves his life loses it, and whoever hates his life in this world will preserve it for eternal life. Whoever serves me must follow me, and where I am, there also will my servant be. The Father will honor whoever serves me. “I am troubled now. Yet what should I say? ‘Father, save me from this hour’? But it was for this purpose that I came to this hour. Father, glorify your name.” Then a voice came from heaven, “I have glorified it and will glorify it again.” The crowd there heard it and said it was thunder; but others said, “An angel has spoken to him.” Jesus answered and said, “This voice did not come for my sake but for yours. Now is the time of judgment on this world; now the ruler of this world will be driven out. And when I am lifted up from the earth, I will draw everyone to myself.” He said this indicating the kind of death he would die. The Gospel of the Lord Follow Fr. VanHeusen at http://ianvanheusen.com

Lent Resources

QUIZ: What Should You Give Up For Lent?
A Guide To The Best Catholic Lent Resources
How to Discern Between Consolation & Desolation | Lenten Spiritual Exercises
A Guide To The Best Catholic Lent Resources
How to Discern Between Consolation & Desolation | Lenten Spiritual Exercises
3 Questions To Examine Your Heart During Lent
The One BIG Thing You Are Probably Not Doing For Lent (And Why You Should)
How To Go Into The Desert: Entering The Wild, Scary, Interior Battle Of Lent
12 Pieces Of Advice That Revolutionized My Lent
12 “Pope Quotes” To Reflect On As We Approach Mid-Lent
Catholic-Link Donations donate donation donor

Keep Searching, Keep Learning

Our Newest Articles:

Transform Your Life By Changing Your Habits This Lent

Transform Your Life By Changing Your Habits This Lent

The day passes you by and the prayer time you wanted to spend with God never happens. Kids, job, spouse and other important demands seem to push out the time you wanted to spend in prayer. You are exhausted from the day and you just want to “veg” out, so you reach for...

Search Catholic-Link

You have Successfully Subscribed!